The Gold Within

Therapies

Description

What is The Gold Within? More than a creative workshop. The Gold Within is an experiential journey inspired by Kintsugi — the Japanese art of repairing broken pottery with gold. Through creativity, reflection, somatic and meaningful conversation, you'll be invited to explore resilience, change, self-awareness and the experiences that have shaped you. You'll create something with your own hands. You'll have space to pause and aknowledge. And you'll leave with a tangible reminder that our stories don't have to be perfect to be valuable. Why The Gold Within? Because I know what it means to be changed by life. And I've learned that resilience isn't about becoming untouched by what happens to us. It's about allowing our experiences to shape us without allowing them to define us. Some things cannot be undone. But they can be understood. Integrated. Transformed. And sometimes, even turned into gold. That's the idea behind The Gold Within. A space to pause, reflect and reconnect with the strength that already exists within you.