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Organized by Helena Justo
We spend so much time asking our bodies to keep going. To keep going when we're tired. To keep going when we're tense. To keep going even when we no longer know how to truly switch off. The Human Reset is an invitation to do the opposite. Slow down. Feel. Release. And give the body space to find its way back to balance. A 75-minute guided somatic experience, designed to help release accumulated physical tension, reconnect with the body, and support the nervous system in returning to a more regulated state. You don't need any previous experience, you just need to be there. It's time to own your human experience!