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A few real profiles to guide you
Below is a small selection of real therapists already on Kuralis, to give you a glimpse of what the platform offers.
Movement meditation is a contemplative practice that integrates conscious bodily movement as a vehicle for presence, grounding and inner transformation. Unlike classic seated meditation that requires stillness, movement meditation recognises that for many people, the moving body offers a better path to mental calm and inner connection. This approach draws from ancient traditions — Chinese Qi Gong and Tai Chi, Indian yoga, Sufi whirling dervish dances, Theravada Buddhist walking meditation — while incorporating contemporary developments such as Osho's dynamic meditations, Gabrielle Roth's 5Rhythms, Open Floor Movement Practice and authentic movement. In Switzerland, qualified instructors offer individual and group sessions in Geneva, Lausanne, Zurich, Bern and at numerous yoga and wellness centres throughout the country. Movement meditation takes various forms: slow conscious meditative walking, fluid spontaneous movements guided by music or silence, structured movement sequences (Qi Gong, Tai Chi), free conscious dance, or somatic movement practices. The practitioner guides participants into a state of bodily presence where attention focuses on physical sensations, breath, contact with the ground and surrounding space. The practice is particularly beneficial for those who struggle to sit still in meditation, those carrying significant body tension, people suffering from chronic stress, anxiety, mental rumination or bodily disconnection. In Portugal, movement meditation is offered at yoga centres, personal development spaces and retreats in Lisbon, Porto, Sintra, Alentejo and the Algarve.
Contemplative practice integrating conscious bodily movement
Ideal alternative for those struggling with seated meditation
Ancient traditions: Qi Gong, Tai Chi, walking meditation, Sufi dances
Contemporary approaches: 5Rhythms, authentic movement, Open Floor
Deep body grounding and present-moment connection
Reduction of stress, anxiety and mental rumination
Release of physical and emotional tension
Development of body awareness and proprioception
Indicative pricing
CHF 80–120 / session (varies by practitioner)
Are you a meditação em movimento practitioner in Portugal?
Join the launch list and be among the first verified profiles to appear.
Other cities — Movement Meditation
Popular therapies
Movement meditation is a contemplative practice that integrates conscious bodily movement as a vehicle for presence, grounding and inner transformation. Unlike classic seated meditation that requires stillness, movement meditation recognises that for many people, the moving body offers a better path to mental calm and inner connection. This approach draws from ancient traditions — Chinese Qi Gong and Tai Chi, Indian yoga, Sufi whirling dervish dances, Theravada Buddhist walking meditation — while incorporating contemporary developments such as Osho's dynamic meditations, Gabrielle Roth's 5Rhythms, Open Floor Movement Practice and authentic movement. In Switzerland, qualified instructors offer individual and group sessions in Geneva, Lausanne, Zurich, Bern and at numerous yoga and wellness centres throughout the country. Movement meditation takes various forms: slow conscious meditative walking, fluid spontaneous movements guided by music or silence, structured movement sequences (Qi Gong, Tai Chi), free conscious dance, or somatic movement practices. The practitioner guides participants into a state of bodily presence where attention focuses on physical sensations, breath, contact with the ground and surrounding space. The practice is particularly beneficial for those who struggle to sit still in meditation, those carrying significant body tension, people suffering from chronic stress, anxiety, mental rumination or bodily disconnection. In Portugal, movement meditation is offered at yoga centres, personal development spaces and retreats in Lisbon, Porto, Sintra, Alentejo and the Algarve.
Contemplative practice integrating conscious bodily movement
Ideal alternative for those struggling with seated meditation
Ancient traditions: Qi Gong, Tai Chi, walking meditation, Sufi dances
Contemporary approaches: 5Rhythms, authentic movement, Open Floor
Deep body grounding and present-moment connection
Reduction of stress, anxiety and mental rumination
Release of physical and emotional tension
Development of body awareness and proprioception
Indicative pricing
CHF 80–120 / session (varies by practitioner)
Are you a meditação em movimento practitioner in Portugal?
Join the launch list and be among the first verified profiles to appear.
Other cities — Movement Meditation
Popular therapies
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