Raquel Gomes

Raquel is a Trauma Informed Yoga Teacher, Energy Healer & Space Holder devoted to guiding others back into remembrance of who they are beyond trauma, conditioning & survival patterns. Made of Angola & Portugal, her path into healing began long before she consciously understood it. From a young age, she experienced a deep sensitivity to energy, intuition & the unseen, naturally perceiving auras, spirits & energetic fields. Her journey into healing deepened profoundly in 2020, when resurfaced trauma memories led her into a period of intense emotional suffering. It was through Yoga that she experienced a life-changing reconnection to herself, her body & to life itself. What began as a personal healing journey soon became a path of service. In 2022, Raquel travelled to Rishikesh, India, where she completed her 200-hour Yoga Teacher Training in Hatha, Yin & Ashtanga Yoga, whilst studying yogic philosophy under the guidance of a Sadhguru. Alongside this, she trained in breathwork, meditation & nervous system regulation practices that continue to inform her work today deeply. Experienced in Reiki Level 1 & 2, Quantum Healing & Trauma-Informed Care for Coaches, She devotes her studies to walking alongside ancestral healing traditions, including Venusian Temple Arts, Toltec wisdom teachings & Afro-Brazilian elder & spiritual traditions. With over 4 years of teaching experience, Raquel's work bridges Earth & Soul. Her approach is deeply rooted in trauma-informed care, nervous system awareness, energy healing, awakening self-trust, embodiment & ancestral remembrance. Through her spaces, she supports others in softening the protective layers held within the body & subconscious... reconnecting to truth, intuition, emotional freedom & the deeper essence of who they truly are.